I was recently playing chess, and was reminded of just how much a perspective can shift when the angle of orientation changes. In other words, the perspective available to us is limited by our location and when we change our orientation, the same “thing” can become something different. This shifting

As the shortest day moves through and we begin our arrival to the other side of the light, I find myself observing time through the lens of a one hour standing practice. I notice how time is conditional. As my awareness shifts, so does my experience of time.  When I

We have entered into the time when many are celebrating the holidays. The word "holy" comes from the Old English "hālig," meaning "whole," "uninjured," or "healthy." What if we had the awareness of all that makes us able to experience

October Bay Area Bodywork Availability I am back in the Bay Area October 12th - 20th and offering Bodywork & Private Sessions. View my openings and book here! Bay Area Bodywork Availability Upcoming Teaching Offerings November 1st & 2nd: Workshops at WildHeart Center for Performance and Embodiment Practice WILDHEART: Registration

Dear Friends and Students, I'm excited to announce the second year of VESSEL, a small-group mentorship program grounded in the Axis Syllabus©. This program is designed especially for movement and healing arts practitioners who wish to deepen their teaching practice. VESSEL will run from March - May 2026.